Milkomix Classic Seeds

INGREDIENTS:

Muskmelon Seeds, Flax Seeds, Watermelon Seeds, Pumpkin Seeds, Poppy Seeds, Sunflower Seeds, Sesame Seeds, Golden Flax.

DIRECTIONS FOR USE:

1. Take 1–2 tablespoons of Classic Seeds Mix.
2. Add it to milk, smoothies, cereals, or salads.
3. Mix well or consume directly as a healthy snack.
4. Nutritious Classic Seeds Mix is ready to serve.

BENEFITS:

Boosts Immunity
Controls Blood Sugar Level
Rich Source of Zinc, Omega-3 & 6
Improves Digestion
Protects the Heart
Improves Memory
Beautiful Skin & Hair

NUTRITIONAL INFORMATION (Approx. per 100g):

Energy: 513 kcal
Total Fat: 12 g
Saturated Fat: 1 g
Polyunsaturated Fat: 4 g
Monounsaturated Fat: 11 g
Total Carbohydrate: 45 g
Cholesterol: 0 mg
Sodium: 700 mg
Potassium: 715 mg
Dietary Fiber: 26 g
Calcium: 80 mg
Iron: 4 mg
Magnesium: 375 mg
Phosphorus: 392 mg
Gluten: 0 g
Antioxidants (ORAC): 8 mmol
Omega 3 ALA: 1.75 g
Omega 6 LA: 6 g
Sugar: 0.0 g